Comments on: Watercress Week http://veggieedge.com/blog/nutrition/watercress-week.html Adding Inspiration with Veggie Variety Everyday Tue, 07 Sep 2010 19:02:12 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Tambra http://veggieedge.com/blog/nutrition/watercress-week.html/comment-page-1#comment-156 Tambra Thu, 02 Apr 2009 01:54:32 +0000 http://veggieedge.com/blog/?p=1126#comment-156 Hey Tina! Cutting out refined sugars is hard to do, I won't lie...but this stage should only last about 3-6 days, depending on how much of it you're used to eating. The trick is to have a good back up plan...the one that works for me is having a protein drink when I crave sugars. Often times people eat sugar because they crave quick energy; sometimes sugar cravings are a disguise for inadequate protein. So I take some hemp protein powder mix it in with almond milk and add some blueberries and orange juice. Or stash some protein bars in your glovebox...on a deeper level, serious sugar consumption and cravings may be an indication that you have yeast or fungal growth that's out of control...in which case, when this happened to me, I found it helpful to use Yeast/Fungal Detox by Nature's Sunshine Herbs. This helped me break the cravings and "withdrawals" tremendously. But after the few days, the cravings should subside quite a bit...hope this helps!!! Go for it! Hey Tina!
Cutting out refined sugars is hard to do, I won’t lie…but this stage should only last about 3-6 days, depending on how much of it you’re used to eating. The trick is to have a good back up plan…the one that works for me is having a protein drink when I crave sugars. Often times people eat sugar because they crave quick energy; sometimes sugar cravings are a disguise for inadequate protein. So I take some hemp protein powder mix it in with almond milk and add some blueberries and orange juice. Or stash some protein bars in your glovebox…on a deeper level, serious sugar consumption and cravings may be an indication that you have yeast or fungal growth that’s out of control…in which case, when this happened to me, I found it helpful to use Yeast/Fungal Detox by Nature’s Sunshine Herbs. This helped me break the cravings and “withdrawals” tremendously. But after the few days, the cravings should subside quite a bit…hope this helps!!! Go for it!

]]> By: Tina http://veggieedge.com/blog/nutrition/watercress-week.html/comment-page-1#comment-154 Tina Wed, 01 Apr 2009 18:13:25 +0000 http://veggieedge.com/blog/?p=1126#comment-154 I would love to cut out refined sugar but it seems like a lot of work...any hints? P.S. I love this website!!! I would love to cut out refined sugar but it seems like a lot of work…any hints?

P.S. I love this website!!!

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